Work

Experience

Teaching, community building, education and patient care.

Movement & community

Founder & Lead Instructor

Apr 2026 – Present

SYNC (Wellness Club)  New York, NY

  • Founded a wellness community hosting yoga sculpt sessions and inclusive social events across NYC.
  • Manage all programming, venue sourcing, and brand partnerships for outdoor pop-ups and rooftop activations.
  • Scale community engagement and digital presence, reaching 200+ members through local networking.

Studio Coordinator

Aug 2026 – Present

CorePower Yoga, The Village  New York, NY

  • Support day-to-day studio operations and partner with studio leadership to deliver a high-quality member experience.
  • Serve as the on-site point of contact for students, instructors, and staff in the Studio Manager’s absence, resolving operational and member concerns.
  • Support membership growth, retail sales, programming enrollment, community outreach, and other studio performance initiatives.

Yoga Instructor

  • CorePower YogaFeb 2026 – Present
  • Hot 8 YogaJun 2026 – Present

New York, NY

  • Lead yoga and yoga sculpt classes with an emphasis on anatomy-informed movement, intentional sequencing, and breath-to-movement connection.
  • Offer modifications and movement options for varying experience levels while maintaining a safe, engaging, and inclusive class environment.
  • Create an intentional class experience through clear instruction, music, energy, and connection with students.

Education & health

Peer Tutor

Jan 2025 – Dec 2025

UNC Learning Center  Chapel Hill, NC

  • Led one-on-one and small group tutoring sessions in Anatomy & Physiology, Exercise Physiology, Biology, Genetics, and Statistics.
  • Mentored students, built rapport, and adapted communication style to individual learning needs.
  • Developed leadership skills by coordinating peer study groups and guiding students toward self-directed learning.

Nursing Assistant I

Oct 2023 – Dec 2025

UNC Hospitals  Chapel Hill, NC

  • Recorded and updated vital signs and patient information ensuring accurate documentation.
  • Served as Health Unit Coordinator on a hospital unit, managing phones, patient charts, and unit communications.
  • Coordinated patient flow (admissions, transfers, discharges) while assisting patients with basic care.

Human Movement Science Research Assistant

Aug 2023 – Dec 2024

Exercise & Sport Science Department, UNC-Chapel Hill  Chapel Hill, NC

  • Supported research on neuromuscular control and biomechanics within a collaborative team.
  • Assisted in study design and data collection prior to program director transition.
  • Gained hands-on experience with applied biomechanics and functional testing protocols.

Education

B.S. Exercise and Sport Science

University of North Carolina at Chapel Hill

Aug 2022 to Dec 2025, Chapel Hill, NC

Certifications

NASM

NASM Certified Personal Trainer

Yoga Alliance

200-Hour Yoga Teacher Training

CorePower Yoga

50-Hour Yoga Sculpt Certification

ISSA

Mat Pilates Certification

RoStudios

Pilates-Inspired Reformer Training

American Heart Association

Basic Life Support, CPR & AED